2026北师大版八年级上册英语Tapescripts课文听力MP3_北师大八上初二第8单元朗读音频与课文中文翻译

北师大版八年级上册英语 Tapescripts 课文句子跟读音频

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Unit 1

第一单元
Topic Talk

话题讨论
I know you are busy with schoolwork, but you also play a lot of sports.

我知道你们学业繁忙，但也参加了很多运动。
What's your secret to having time for both?

你们做到两者兼顾的秘诀是什么呢？
Well, I have a timetable and I do my homework at the same time every day.

嗯，我有一份时间表，每天都在同一时间做作业。
I also have set time for sports and exercise.

我还为运动和锻炼安排了固定时间。
For example, I run every morning on the playing field before school.

比如，我每天早上上学前会在操场上跑步。
It makes me feel full of energy for the rest of the day.

这让我在一天剩下的时间里都感觉精力充沛。
But it's not easy to run every day, especially on cold mornings!

但是每天跑步并不容易，尤其是在寒冷的早晨！
How do you manage it?

你是怎么坚持下来的？
I run with my friends and we encourage each other.

我和我的朋友一起跑步，并且我们互相鼓励。
That's great!

太棒了！
What about you?

那你呢？
Do you run too?

你也跑步吗？
No, I play basketball every afternoon after school.

不，我每天下午放学后打篮球。
I play with my classmates.

我和同学们一起打。
It's a great way to relax after lessons and before we start our homework.

这是课后和开始做作业前放松的好方法。
Sounds good!

听起来很不错！
Sports are also a great way to meet people we don't know and, of course, they keep us healthy and strong!

运动也是认识我们不认识的人的好方法，当然，运动还能让我们保持健康强壮！
Keep up the good work!

继续加油吧！
Lesson 2

第二课
Lee, you are on our school's football team.

李，你是校足球队的成员。
When did you start playing football?

你是什么时候开始踢足球的？
I think I was about 4 or 5 years old when I started kicking a ball around.

我大概四五岁的时候就开始到处踢球了。
The more I practised, the better I became.

我练习得越多，就变得越好。
At the age of 9, my parents decided I should start training.

9岁那年，我父母决定让我开始接受正式训练。
How does the school football team train?

校足球队是怎么训练的？
We train very hard.

我们训练得很刻苦。
We practise passing the ball and scoring goals.

我们练习传球和进球。
The more we train, the more we improve our skills.

我们训练得越多，球技就提升得越多。
We also do exercises to keep fit.

我们还会做体能训练来保持健康。
When a player is fit, it's easier to run for 90 minutes during a game!

球员体能好的话，在90分钟的比赛中跑起来就更轻松！
How do you balance your time between training and studies?

你是如何平衡训练和学习的时间的？
In class, I focus only on my schoolwork.

在课堂上，我只专注于我的功课。
Training always takes place after class.

训练总是在课后进行。
I usually save some time for homework after my training.

训练结束后，我通常会留些时间做作业。
Unit 2

第二单元
Topic Talk

话题讨论
Hello everyone!

大家好！
Today, I'm here to talk about emergencies.

今天我来聊聊紧急情况。
What do we need in emergencies?

在紧急情况下，我们需要些什么呢？
First, in an earthquake, it's a good idea to have a torch.

首先，发生地震时，准备一个手电筒是个好主意。
You can certainly use the torch on your phone.

你当然可以用手机上的手电筒功能。
It will help you find your way in dark places.

它能帮你在黑暗中找到路。
If there is a fire, stay calm.

如果发生火灾，要保持冷静。
Make your way to the nearest safe place and use your phone to call 119, or other numbers when you are abroad.

前往最近的安全地点，用手机拨打119；在国外的话，就拨打当地的紧急号码。
In a flood, use a hammer in a car or bus to break the window and get out.

遇到洪水时，在小汽车或公交车里可以用锤子砸破窗户逃生。
A life jacket is also useful to help you stay above water.

救生衣也很有用，能帮你浮在水面上。
Finally, a first aid case is important in lots of situations, especially in accidents.

最后，急救箱在很多情况下都很重要，尤其是发生意外时。
Have you got one?

你身边有急救箱吗？
Lesson 2

第二课
Part 1

第一部分
Hi, Tanya.

嗨，塔尼娅。
Where were you when the thunderstorm started?

雷雨开始的时候你在哪里？
I was on the street, walking to my grandparents' house.

我当时正在街上，往我爷爷奶奶家走。
Oh no!

哦，天哪！
It was dangerous!

那太危险了！
You shouldn't be outside in a thunderstorm.

雷雨天你不应该待在户外的。
I know.

我知道。
The rain was heavy and the lightning and thunder were frightening.

当时雨下得很大，雷电特别吓人。
I felt quite scared.

我觉得挺害怕的。
Where were you, John?

约翰，你当时在哪里？
I came home just before it began.

我在雷雨开始前刚好回到了家。
Part 2

第二部分
So what did you do then?

那之后你做了什么？
Well, first, I saw a big tree and hid under it.

嗯，一开始，我看到一棵大树，就躲到了树下面。
You should stay away from trees during a thunderstorm.

雷雨期间你应该远离树木的。
Really?

真的吗？
You're right.

你说得对。
Well, I didn't know it was a thunderstorm at first.

唉，我一开始不知道是雷雨。
Then, I heard thunder and realised it was very dangerous for me to stand under a tree.

后来，我听到雷声，才意识到站在树下非常危险。
So, I ran down the street and went into a shop.

于是，我就沿着街道跑，进了一家商店。
That was better.

那样就好多了。
Yes.

是的，
Then, I sent a text message to my grandparents and told them I was safe.

然后我给爷爷奶奶发了一条短信，告诉他们我很安全。
How about you?

你呢？
I closed all the windows and sat far away from them.

我关上了所有窗户，坐在离窗户很远的地方。
Well done, John!

做得好，约翰！
That's what we should do in a thunderstorm.

雷雨天我们就应该这么做。
Unit 3

第三单元
Topic Talk

话题讨论
Hi Jenny!

嗨，珍妮！
You look sad.

你看起来很伤心。
What's the matter?

怎么了？
It's my brother.

是我弟弟。
We are arguing a lot these days.

这些天我们经常吵架。
Really?

真的吗？
What do you argue about?

你们吵什么呀？
He keeps using my things without asking me.

他总是不问我就用我的东西。
I can't stand it.

我受不了了。
He's driving me mad!

他快把我逼疯了！
Poor you!

你真可怜！
I understand how you feel.

我理解你的感受。
But arguing and feeling angry won't solve the problem.

但是争吵和生气解决不了问题。
What should I do?

我该怎么办？
Did you try talking to your brother and explaining how you feel?

你有试着跟你弟弟沟通，向他解释你的感受吗？
Not really.

没怎么试过。
We usually just shout at each other.

我们通常就是对着彼此大喊大叫。
It might be a good idea to control your anger first.

先控制住自己的怒气或许是个好主意。
Then, talk to your brother in a friendly way.

然后，用友好的方式跟你弟弟谈谈。
I think he'll listen to you then.

我觉得那样他会听你的。
I guess you're right.

我想你是对的。
I'll try to communicate with him calmly.

我会尽量冷静地和他沟通。
Thanks!

谢谢!
You're welcome.

不客气。
Lesson 2

第二课
Excuse me, Mrs Evans.

打扰一下，埃文斯夫人。
Can I talk to you?

我能和您谈谈吗？
Sure, Peter.

当然可以，彼得。
What's the problem?

有什么事吗？
Well, my parents were talking about my grades last night.

是这样，我父母昨晚在谈论我的成绩。
Were they proud of you?

他们为你感到骄傲吗？
No!

不！
They were comparing me with their friends' children and the things they said actually did more harm than good.

他们在把我和他们朋友的孩子作比较，而且他们说的那些话其实弊大于利。
I feel like there's nothing I can do to make them feel proud of me!

我觉得做什么都不能让他们为我感到骄傲！
That's not true.

不是这样的。
All parents want their children to succeed, and they also want them to be happy.

所有父母都希望自己的孩子成功，也希望他们能快乐。
Think about it.

你想想，
Why were your parents comparing you with other children?

你父母为什么要把你和其他孩子作比较呢？
I don't know.

我不知道。
Well, they probably believed they were encouraging you by comparing you with others.

嗯，他们可能觉得通过和别人比较能鼓励你。
They didn't know this would make you feel sad.

他们没意识到这会让你难过。
I see, but what can I do?

我明白了，但我能做些什么呢？
Try talking to your parents about the problem and tell them how you feel.

试着和你父母聊聊这个问题，告诉他们你的感受。
OK, I will.

好的，我会的。
Thank you, Mrs Evans.

谢谢您，埃文斯夫人。
You're welcome.

不客气。
I'm always here for you.

我随时都在。
Unit 4

第四单元
Topic Talk

话题讨论
These people are our role models.

这些人是我们的榜样。
They all, in one way or another, changed the world or improved people's lives.

他们都以这样或那样的方式改变了世界，或者改善了人们的生活。
Although they are gone, people won't forget them.

尽管他们已经离世，但人们不会忘记他们。
Do you know them?

你认识他们吗？
Lei Feng (1940—1962) was a soldier of the People's Liberation Army.

雷锋（1940—1962）是一名中国人民解放军战士。
He was selfless and tried his best to serve the people.

他无私奉献，并且全心全意为人民服务。
March 5th is "Lei Feng Day" and people all over China learn from him.

3月5日是“雷锋日”，全中国人民都向他学习。
Marie Skłodowska-Curie (1867—1934) was a famous scientist.

玛丽·斯克沃多夫斯卡-居里（1867—1934）是一位著名的科学家。
She developed the use of X-rays, and was the first person to win Nobel Prize twice, once for Physics and once for Chemistry.

她推动了X射线的应用，还是首位两次获得诺贝尔奖的人，一次是物理学奖，一次是化学奖。
Yuri Gagarin (1934—1968) was an astronaut.

尤里·加加林（1934—1968）是一名宇航员。
He was the first man to go into space, and he became a national hero in Russia.

他是进入太空的第一人，而且他在俄罗斯成为了一位民族英雄。
Lesson 2

第二课
Hello.

大家好。
I'm Lily.

我是莉莉。
My role model is my cousin, Jack.

我的榜样是我的表哥杰克。
He is very organised.

他非常有条理。
He makes a plan every week and sticks to it.

他每周都制订计划，并且坚持执行。
He is always focused when he is working on something or studying.

无论是做事还是学习，他总能全神贯注。
He only picks up his phone after he finishes doing his homework.

他只有完成作业后才会拿起手机。
He keeps doing exercise every morning, even when it rains.

他每天早上都坚持锻炼，即使下雨也不例外。
He sets a good example for me.

他为我树立了好榜样。
Hi.

大家好。
My name is Zhang Hua.

我叫张华。
My role model is my neighbour, Grandma Li.

我的榜样是我的邻居李奶奶。
She is in her seventies now, but she is very active.

她已经七十多岁了，但依然活力满满。
I often see her do exercise in the park and she goes hiking every week.

我经常看到她在公园里锻炼，而且她每周都会去徒步。
She is always helpful.

她总是乐于助人。
When we have difficulties, we ask her for advice.

当我们遇到困难时，我们都会向她请教。
She also spends a lot of time doing voluntary work.

她也花很多时间做志愿工作。
She helps me understand that people don't get old if they have great love for life.

她让我明白，只要对生活充满热爱，人就不会老去。
Unit 5

第五单元
Topic Talk

话题讨论
Hi, Mora!

嗨，莫拉！
Good to see you.

见到你真高兴。
How was your trip to Canada?

你去加拿大的旅行怎么样呀？
It was fantastic!

太棒了！
I had a wonderful time.

我玩得非常开心。
What did you do there?

你们在那里做了什么呢？
We visited a history museum, saw a waterfall and went to many parks.

我们参观了一座历史博物馆，看到了一处瀑布，还去了很多公园。
Wow, interesting!

哇，真有意思！
How did you get there?

你们是怎么去那里的？
We travelled by plane, but we also took a train while travelling.

我们乘飞机去的，但我们在旅行途中也坐了火车。
I booked the tickets before we left and planned places to visit.

出发前我订好了车票，还规划了要参观的地方。
You did?

真的吗？
That's great!

太厉害了！
Why did you choose to visit Canada?

你们为什么选择去加拿大游玩呢？
We visited Canada because we wanted to learn about the culture there.

我们游玩加拿大是因为想了解那里的文化。
Lesson 2

第二课
Hi, Emma!

嗨，埃玛！
Have you prepared everything for your family trip to Malaysia?

你们全家去马来西亚旅行的东西都准备好了吗？
Just about.

差不多了。
We have booked the tickets and packed some clothes.

我们已经订好了机票，也打包了一些衣服。
I've still got a few things to prepare, though.

不过，我还有几件事要准备。
Have you packed an umbrella?

你带伞了吗？
It rains a lot in Malaysia.

马来西亚经常下雨。
Really?

真的吗？
I didn't know that.

我之前都不知道。
What research have you done about Malaysia?

你对马来西亚做过什么了解吗？
I haven't done any research.

我还没做任何了解呢。
You haven't?

没做吗？
You'd better check the weather and the numbers of the emergency services, and find out some information about the culture.

你最好查一下天气和应急服务电话，并查询一些文化信息。
Do I have to?

有必要吗？
We're going to travel with a guide.

我们会跟着导游旅行的。
Learning about the culture before you go will help you understand the country and have a better travel experience.

出发前了解当地文化，能帮助你更好地了解这个国家，也能让旅行体验更棒。
I see.

我明白了。
By the way, have you got your passport ready?

顺便问一下，你的护照准备好了吗？
Oh, my passport!

哦，我的护照！
I forgot to take it!

我忘了带了！
What?

什么？
That's the most important thing of all!

那可是最重要的东西啊！
Unit 6

第六单元
Topic Talk

话题讨论
Hi, Mia!

嗨，米娅！
New Year is coming soon!

新年很快就要到了！
I'm so excited about it!

我太兴奋了！
Me too, Liam!

我也是，利亚姆！
New Year is a time to say goodbye to the old and hello to the new.

新年是辞旧迎新的时刻。
Yeah.

是啊。
I'm looking forward to our class celebration party!

我特别期待我们的班级庆祝聚会！
Indeed!

确实！
We will all take part in the music and singing performance at the party.

我们所有人都会参加聚会上的音乐演唱表演。
Don't forget to make your New Year's resolutions at the party!

别忘了在聚会上制订你的新年计划！
I plan to take up a new sport, learn a skill and add some excitement to my life.

我计划学习一项新运动，掌握一项技能，为我的生活增添一些刺激。
What about you?

你呢？
I'm going to give up laziness and stop an unbalanced diet.

我打算改掉懒惰的毛病，停止不均衡的饮食。
It's time to make a change.

是时候做出改变了。
Wonderful!

太棒了！
Let's support each other in sticking to our resolutions and make the coming year fruitful!

让我们互相鼓励，坚持自己的计划，让新的一年收获满满吧！
Lesson 2

第二课
Hi, Jack!

嗨，杰克！
Do you know tomorrow is Peter's birthday?

你知道明天是彼得的生日吗？
Shall we throw a surprise party for him?

我们要不要给他办个惊喜聚会？
Sure!

当然好啊！
Peter is from London, so let's make a birthday cake for him.

彼得是伦敦人，我们给他做个生日蛋糕吧。
It will make him feel at home.

这样能让他有种在家的感觉。
I was actually thinking about a traditional Chinese celebration.

其实我在考虑搞个传统的中式庆祝。
It would be special for him.

这对他来说会很特别。
We can prepare a bowl of noodles.

我们可以准备一碗面条。
That's a great idea!

这主意太棒了！
How can I help?

我能帮上什么忙？
We need to go to the supermarket to buy some noodles and eggs later today.

今天晚些时候我们得去超市买点面条和鸡蛋。
OK.

好的。
How about picking up a birthday card so that our classmates can write their best wishes on the card?

买张生日贺卡怎么样？这样同学们可以把他们最美好的祝愿写下来。
Sounds cool.

听起来不错。
It will remind Peter of the happy times he spends with us here in China.

它会让彼得想起他在中国和我们一起度过的快乐时光。
What time will we meet?

我们几点碰面？
Let's meet here as soon as we finish our lessons today and go shopping.

今天下课后，我们就在这儿集合，然后去购物吧。
We've got a lot to do before tomorrow.

明天之前我们有好多事要做呢。

北师大版八年级上册英语Tapescripts单词跟读音频

单词跟读

wood

influence

fully

point

dollar

trade

attend

tour

ticket

tradition

flight

excellent

respect

already

wounded

mind

culture

railway

video

passport

meaningful

research

greeting

particularly

though

pack

medicine

waterfall

silk

cash

知识点笔记

2026北师大版八年级上册英语 Tapescripts（北师大八上初二）课文语法考点、听力问答与重点短语笔记

教材定位与单元概览

【《Tapescripts》学业与运动平衡听力问答考点】
深入剖析《Tapescripts》所涉及的日常作息习惯与听力理解考点。核心提问原句 What's your secret to having time for both? 考查 secret to doing sth 结构，回答时使用 I have a timetable and I do my homework at the same time 阐明规划性。

高频动词短语与固定句型剖析

对话中高频考点包括：be busy with schoolwork 忙于课业、have set time for 为某事留出固定时间、play a lot of sports 进行体育锻炼。这些搭配是听力长对话理解与选择题的关键得分线索。

使役动词与身心状态长难句

听力结尾总结原句：It makes me feel full of energy for the rest of the day.（这让我在一天其余时间里精力充沛）。重点掌握 make sb do sth 使役结构，以及 feel full of energy 描述身心良好状态的地道表达。

北师大版八年级上册Tapescripts英语最新练习题

北师大版八年级上册课文朗读

Unit 1 Sports Unit 2 Safety Unit 3 Feelings and Emotions Unit 4 Role Models Unit 5 Travel Unit 6 Celebrations Peer Editing Sheet Tapescripts Grammar Summary Notes to the Texts Vocabulary in Each Unit Irregular Verbs

北师大版英语其它年级课本朗读

七年级上册七年级下册八年级上册八年级下册九年级全册

2026北师大版八年级上册英语 Tapescripts 课文朗读听力MP3与双语翻译