鲁教版五四制2025春六下英语Unit 6 Eat Well跟读

Section A

• Jane: Oh, dumplings, my favourite! Look, Li Meng, there are two kinds.

  简：哦，饺子，我的最爱！看，李宝，有两种。

• Li Meng: Lucky you! Well, there’s beef and carrot, and mutton and onion. Which would you like, beef or mutton?

  李孟：你真幸运！嗯，有牛肉和胡萝卜，还有羊肉和洋葱。你会选哪个呢？比如牛肉还是羊肉？

• Jane: Beef, please. Do you want dumplings too?

  简：请给我牛肉。你也要饺子吗？

• Li Meng: Not really. I’d like noodles with beef and cabbage.

  李孟：不完全是。我要牛肉白菜面。

• Jane: That sounds delicious. Now, what would you like to drink?

  简：听起来很好吃。现在，你想喝点什么？

• Li Meng: Is there any tea or juice?

  李孟：有茶或果汁吗？

• Jane: There isn’t any tea, but there’s watermelon juice! That’s what I like. Do you want that?

  简：没有茶，但是有西瓜汁！这就是我喜欢的。你想要吗？

• Li Meng: Sure!

  李孟：当然！

• Li Meng: What do you usually eat for breakfast in England, Jane?

  李孟：简，在英国你早餐通常吃什么？

• Jane: I usually have some bread and milk. Sometimes I have eggs and beans.

  简：我通常吃一些面包和牛奶。有时我吃鸡蛋和豆子。

• Li Meng: And what about lunch?

  李孟：那午餐呢？

• Jane: Oh, I usually have lunch at school. Sometimes I have chicken or beef, sometimes I have sandwiches, and sometimes fish and chips. I also drink juice or eat yogurt.

  简：哦，我通常在学校吃午饭。有时我吃鸡肉或牛肉，有时我吃三明治，有时吃炸鱼薯条。我也喝果汁或吃酸奶。

• Li Meng: And what about dinner?

  李孟：那晚餐呢？

• Jane: My family really likes pizza and salad for dinner. After that we sometimes have ice cream or cookies for a treat!

  简：我们家晚餐很喜欢吃披萨和沙拉。在那之后，我们有时会有冰奶油或饼干作为款待！

• Waiter: Hello! What would you like to order?

  服务员：您好！请问想点些什么？

• Tom: What about Gongbao chicken? We often have it in America, but it may taste different here. I’d like to try it.

  汤姆：宫保鸡丁怎么样？我们在美国常吃这道菜，不过这里的味道可能不同。我想尝尝看。

• Dad: Good idea!

  爸爸：好主意！

• Mum: Do you have anything with tofu?

  妈妈：你们有豆腐做的菜吗？

Unit 6 Section B

• Section B How do we make healthy eating choices?

  部分B 我们如何做出健康的饮食选择？

• 1b Read the article from a clinic's newsletter.

  阅读来自诊所通讯的文章。

• How many poor eating habits are mentioned?

  文章中提到了多少个不良的饮食习惯？

• Improve Your Eating Habits

  改善你的饮食习惯

• Healthy eating is important for a healthy body and mind.

  健康饮食对健康的身体和心灵都至关重要。

• Both what we eat and how we eat are important!

  我们吃什么以及我们如何吃都很重要！

• For example, some people have fast food every week.

  例如，有些人每周都会吃快餐。

• It is easy and delicious!

  快餐既方便又美味！

• But it often has lots of salt, fat, and sugar.

  但它通常含有大量的盐、脂肪和糖。

• That makes us put on weight.

  这会使我们体重增加。

• Eating fast food like pizza and hamburgers too often may cause heart problems later.

  过于频繁地吃像披萨和汉堡这样的快餐可能会导致以后的心脏问题。

• If you cook your own meals instead,you can make healthy balanced meals.

  如果你自己做饭，你可以做出健康平衡的餐食。

• Eating three meals a day is important.

  每天吃三餐是很重要的。

• But some people don't have breakfast.

  但有些人不吃早餐。

• Maybe they don't feel hungry in the morning,

  也许他们早上不觉得饿，

• or they are too busy to eat anything.

  或者他们太忙了而没时间吃任何东西。

• But food gives us energy.

  但是食物给我们提供能量。

Unit 6 Reading Plus A

• Unit 6

  第六单元

• A

• Food Myths

  食物神话

• “Only fruit and vegetables are healthy foods. “

  只有水果和蔬菜才是健康食物。”

• The human body needs to eat many different types of food to stay healthy.

  人体需要吃多种不同类型的食物来保持健康。

• The Chinese Food Guide Pagoda shows us what food we should eat.

  中国的食物指南宝塔告诉我们应该吃什么食物。

• While fruit and vegetables are healthy choices,

  虽然水果和蔬菜是健康的选择，

• it is just as important to eat foods from other food groups.

  但吃其他食物组别的食物也同样重要。

• Milk, for example, contains many nutrients and is good for our bones.

  例如，牛奶含有多种营养素，对我们的骨骼有益。

• We should include milk or dairy products among the things we eat.

  我们应该在饮食中包括牛奶或乳制品。

• ＂Eating fat makes you fat.” “

  吃脂肪会让你变胖。”

• Eating fat is important for keeping us healthy.

  吃脂肪对于保持我们的健康很重要。

• It gives us energy and helps our body to take in nutrients.

  它为我们提供能量，并帮助我们的身体吸收营养素。

• Not all fat makes us gain weight.

  并不是所有的脂肪都会让我们增重。

• Some fat can even encourage our body to lose weight.

  有些脂肪甚至可以鼓励我们的身体减肥。

• It is necessary to include some,

  在我们的食物中包含一些脂肪，

Unit 6 Reading Plus B

• B

• Guotie, a Taste of Home

  锅贴，家的味道

• Every place has its own special food.

  每个地方都有其特殊的食物。

• It always gives people a warm feeling of home.

  它总是给人们一种家的温暖感觉。

• Guotie is the kind of special food that can give people such a feeling.

  锅贴就是这样一种能给人这种感觉的特殊食物。

• As a kind of dumpling,

  作为一种饺子，

• it is very popular in many places.

  它在许多地方都非常受欢迎。

• There are many folk stories about Guotie.

  关于锅贴有许多民间故事。

• One is from an emperor in the Song Dynasty.

  其中一个来自宋朝的一位皇帝。

• The emperor didn't want to eat anything because his mother died.

  皇帝因为母亲去世而不愿意吃任何东西。

• One day, when he walked around the garden,

  有一天，当他在花园散步时，

• he found that someone was frying some dumplings in a pan,

  他发现有人在锅里煎一些饺子，

• and they smelt very good.

  它们闻起来非常香。