2026牛津译林版七年级上册英语Unit 5 A healthy lifestyle课文听力音频_译林牛津七上初一第5单元课文跟读与中英双语对照

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Unit 5

第 5 单元
A healthy lifestyle

一种健康的生活方式
A life without health is like a river without water.

不健康的生活犹如干涸的河流。
In this unit, we will

在本单元中，我们将
1. read about some students' lifestyles;

1. 了解一些学生的生活方式；
2. understand good and bad points of different lifestyles;

2. 了解不同生活方式的优缺点；
3. talk and write about our own lifestyle;

3. 谈论并写下我们自己的生活方式；
4. learn how to have a healthy lifestyle.

4. 学习如何拥有健康的生活方式。
A healthy lifestyle is very important for us.

健康的生活方式对我们来说非常重要。
Let's discuss our ideas about healthy ways of life.

让我们讨论一下我们对健康生活方式的看法吧。
Welcome to the unit

欢迎来到本单元
All kinds of food

各种各样的食物
A. Here are some pictures of different foods.

A. 这里有一些不同食物的图片。
Look at the pictures and put the food into the correct groups in the table below.

看图片，把食物放在下表中的正确组中。
cucumbers

黄瓜（复数）
lemons

柠檬（复数）
milk

牛奶
chicken

鸡肉
watermelons

西瓜（复数）
peppers

甜椒（复数）
chocolate

巧克力
juice

果汁
beef

牛肉
carrots

胡萝卜（复数）
pork

猪肉
sweets

糖果（复数）
vegetables

蔬菜（复数）
fruits

水果（复数）
meat

肉
drinks

饮料（复数）
snacks

点心，小吃（复数）
B. Millie and Daniel are talking about what food they like.

B. 米莉和丹尼尔正在谈论他们喜欢什么食物。
Work in pairs and discuss what food you like to eat.

两人一组，讨论你们喜欢吃什么食物。
Use the conversation below as a model.

以下面的对话为例。
I drink milk every day.

我每天喝牛奶。
How about you, Daniel?

你呢，丹尼尔？
Me too.

我也是。
I also like eggs.

我也喜欢吃鸡蛋。
It's healthy for us to have milk and eggs often.

经常喝牛奶、吃鸡蛋对我们来说是健康的。
They're good for us.

它们对我们有益。
Yes. I eat an egg every morning.

是的。我每天早上吃一个鸡蛋。
I also like fish.

我也喜欢吃鱼。
Fish is good for our health.

鱼肉对我们的健康有益。
I like meat. It's delicious.

我喜欢吃肉。肉很美味。
What else do you often eat?

你还经常吃什么？
Carrots. They're great for our eyes!

胡萝卜。它们对我们的眼睛有好处！
We use 'Me too' to show that we share the same feeling or opinion as the other person.

我们用“我也是”来表明我们与他人有着相同的感受或观点。
C. What other foods do you know?

C. 你还知道哪些食物？
Write them down in the table of Part A.

把它们写在 A 部分的表格里。
Reading

阅读
Lifestyle: healthy or not?

生活方式：健康还是不健康？
Kitty and Daniel each posted an article about their lifestyles on the school website.

基蒂和丹尼尔各自在学校网站上发表了一篇关于他们生活方式的文章。
Read their articles.

阅读他们的文章。
Before reading, think about the questions below.

在阅读之前，请思考以下问题。
1. Do you often exercise?

1. 你经常锻炼吗？
Why or why not?

为什么或为什么不呢？
2. Do you think your lifestyle is healthy?

2. 你认为你的生活方式健康吗？
Why or why not?

为什么或为什么不呢？
What we eat and how we live

我们的饮食和生活方式
I love dancing.

我喜欢跳舞。
I dance for half an hour every day.

我每天跳舞半个小时。
I get nine hours of sleep every night, so I am always full of energy.

我每天晚上睡九个小时，所以我总是精力充沛。
It is important for me to keep fit.

保持健康对我来说很重要。
I also have a healthy diet.

我也有健康的饮食。
I never go to school without breakfast.

我从来不会不吃早餐就去上学。
I often have a pancake and some milk.

我经常吃一个薄饼，喝一些牛奶。
For lunch, I like fish, meat and tofu.

我午餐喜欢吃鱼、肉和豆腐。
I also eat lots of fruit and vegetables every day.

我每天也吃很多水果和蔬菜。
I seldom eat cakes or sweets.

我很少吃蛋糕或甜食。
Too much sugar is bad for our teeth.

吃太多糖对我们的牙齿不好。
I am a homebody.

我是个宅男。
I don't exercise very often.

我不经常锻炼。
I love beef and mutton,

我喜欢牛肉和羊肉，
but I don't eat a lot of vegetables.

但我不吃很多蔬菜。
I have a sweet tooth.

我爱吃甜食。
It is hard for me to say no to cakes.

我很难拒绝蛋糕。
Sometimes I stay up late.

有时我熬夜。
My lifestyle is unhealthy.

我的生活方式不健康。
I want to change it.

我想改变一下。
I need to get enough sleep.

我需要充足的睡眠。
I will eat more fruit and vegetables and less sugar.

我会多吃水果和蔬菜，少吃糖。
Sport is also good for my health.

运动对我的健康也有好处。
I plan to go swimming every week.

我计划每周去游泳。
A. Complete the chart below about Kitty's and Daniel's lifestyles with the information in the articles.

A. 用文章中的信息完成下面关于基蒂和丹尼尔生活方式的图表。
Two different lifestyles

两种不同的生活方式
B. Read the two articles again.

B. 把这两篇文章再读一遍。
Write a T if a sentence is true or an F if it is false.

如果句子是正确的，就写 T，如果是错误的，就写 F。
Then correct the false one(s).

然后纠正错误。
1. Kitty sometimes goes to school without breakfast.

1. 基蒂有时不吃早餐就去上学。
2. Kitty is always full of energy because she gets enough sleep.

2. 基蒂总是精力充沛，因为她睡眠充足。
3. Daniel does not like to stay at home.

3. 丹尼尔不喜欢待在家里。
4. Both Kitty and Daniel have a sweet tooth.

4. 基蒂和丹尼尔都爱吃甜食。
5. Daniel has a healthy diet.

5. 丹尼尔有健康的饮食。
6. Daniel wants to change his unhealthy lifestyle.

6. 丹尼尔想改变他不健康的生活方式。
C. Daniel is writing about his lifestyle.

C. 丹尼尔正在写他的生活方式。
Complete the passage with the correct forms of the words and phrases in the box below.

用下面方框中单词和短语的正确形式完成文章。
diet

日常饮食
energy

精力，活力
without

没有
lifestyle

生活方式
pancake

烙饼，薄饼
stay up

熬夜
sugar

食糖
have a sweet tooth

爱吃甜食
D. Think about the questions below. Share your answers with your classmates.

D. 想想下面的问题。与同学们分享你的答案。
1. Is your diet healthy?

1. 你的饮食健康吗？
Do you plan to keep or change it? Why?

你打算保留还是更改它？为什么？
2. Do you get enough sleep every night?

2. 你每天晚上睡眠充足吗？
What should we do to have a good sleep?

我们该怎么做才能睡个好觉？
3. What else do you think is important for a healthy lifestyle?

3. 你认为还有什么对健康的生活方式很重要？
Grammar

语法
Countable and uncountable nouns

可数名词和不可数名词
A countable noun refers to something we can count.

可数名词是指我们可以计数的事物。
Here are some examples.

这里有一些例子。
Countable nouns (singular)

可数名词（单数）
an apple

一个苹果
a carrot

一根胡萝卜
a cake

一块蛋糕
Countable nouns (plural)

可数名词（复数）
two apples

两个苹果
six carrots

六根胡萝卜
ten cakes

十块蛋糕
We use a or an before a singular countable noun.

我们在单数可数名词前使用 a 或 an。
If the noun starts with a vowel sound, we use an.

如果名词以元音音素开头，我们使用 an。
I want to eat a banana.

我想吃一根香蕉。
I want to eat a cake.

我想吃一个蛋糕。
I want to eat an orange.

我想吃一个橘子。
I want to eat an egg.

我想吃一个鸡蛋。
More examples:

更多例子：
an hour

一个小时
a unit

一个单元
To form the plural of most countable nouns, we add -s to the singular form.

大多数可数名词变复数，我们要在单数形式后加上 -s。
However, there are some exceptions.

然而，也有一些例外。
Most nouns

大多数名词
+ s

加 s
cake

蛋糕
cakes

蛋糕（复数）
Nouns ending in a consonant + y

以辅音 + y 结尾的名词
- y + ies

去掉 y，再加 ies
story

故事
stories

故事（复数）
Nouns ending in s, sh, ch or x

以 s、sh、ch 或 x 结尾的名词
+ es

加 es
bus

公共汽车
buses

公共汽车（复数）
wish

愿望
wishes

愿望（复数）
match

比赛
matches

比赛（复数）
box

盒子
boxes

盒子（复数）
Nouns ending in o

以 o 结尾的名词
+ s or + es

加 s 或 es
photo

照片
photos

照片（复数）
potato

土豆
potatoes

土豆（复数）
tomato

西红柿
tomatoes

西红柿（复数）
Nouns ending in f or fe

以 f 或 fe 结尾的名词
- f/fe + ves

去掉 f/fe，再加 ves
half

一半
halves

一半（复数）
life

生活
lives

生活（复数）
Some other nouns

其他一些名词
man

男人
men

男人（复数）
woman

女人
women

女人（复数）
foot

脚
feet

脚（复数）
tooth

牙，齿
teeth

牙，齿（复数）
child

小孩
children

小孩（复数）
sheep

羊
sheep

羊
Turn to page 144 for changes in pronunciation.

翻到第 144 页了解发音的变化。
An uncountable noun refers to something we cannot count.

不可数名词是指我们无法计数的事物。
We show the amount of uncountable nouns like this:

我们这样表示不可数名词的数量：
cheese

奶酪
a piece of cheese

一块奶酪
water

水
a glass of water

一杯水
soup

汤
a bowl of soup

一碗汤
salt

盐
a packet of salt

一袋盐
rice

米
two bags of rice

两袋米
tea

茶
three cups of tea

三杯茶
meat

肉
four kilos of meat

四公斤肉
juice

果汁
six bottles of juice

六瓶果汁
Work out the rule!

找出规律！
A. Millie and Simon are talking about food for a class party.

A. 米莉和西蒙正在讨论班级聚会的食物。
Complete their conversation with the help of the pictures.

借助图片完成他们的对话。
B. Talk with your partner about what food you need for a class party,

B. 与你的搭档谈论班级聚会需要什么食物,
using countable and uncountable nouns.

用可数名词和不可数名词。
Pronunciation

发音
Consonants (Ⅱ)

辅音 (Ⅱ)
Read the following groups of words.

读以下几组单词。
Pay attention to the sounds of the letters in bold in each group.

注意每组粗体字母的发音。
family

家庭
often

经常
/f/
very

非常
over

多于
/v/
short

短的
fish

鱼
/ʃ/
usually

通常
television

电视
/ʒ/
think

认为
both

两个都
/θ/
there

在那里
father

父亲
/ð/
seldom

很少
nice

好的
/s/
zoo

动物园
always

总是
/z/
try

尝试
travel

旅行
/tr/
draw

画
dream

梦想；梦
/dr/
children

小孩
match

比赛般配, 相配
/tʃ/
juice

果汁
gym

体育馆
/dʒ/
starts

（从⋯⋯）开始开始，着手开头, 开端
sports

运动
/ts/
reads

阅读
friends

朋友
/dz/
A. Read the words below.

A. 读下面的单词。
Pay attention to the different sounds of the letters in bold.

注意粗体字母的不同发音。
1. food

1. 食物
vegetable

蔬菜
2. they

2. 他们
thirty

三十
3. swim

3. 游泳
zoo

动物园
4. jump

4. 跳
chicken

鸡肉
5. usually

5. 通常
sure

确信的
6. drink

6. 饮料
tree

树
7. see

7. 看见
zero

零
8. foods

8. 食物（复数）
fruits

水果（复数）
B. Read the pairs of words below.

B. 读下面几对单词。
Write an S in the box if the pair's letters in bold have the same sound.

如果粗体字母的发音相同，请在框中写 S。
Write a D if they do not.

如果不相同，写 D。
1. wait visit

1. 等待参观
2. mouth south

2. 嘴南方
3. tree driver

3. 树驾驶员
4. thing sing

4. 东西唱
5. thin think

5. 瘦的认为
6. nurse nose

6. 护士鼻子
7. just juice

7. 仅仅，只不过；正好果汁
8. wash watch

8. 洗观看
9. coats cards

9. 外套（复数）卡片（复数）
10. this these

10. 这个这些
11. chair shout

11. 椅子呼喊
12. shoe shop

12. 鞋商店
C. Practise saying the following sentences.

C. 练习说下列句子。
1. She usually watches television on Saturday evenings.

1. 她通常在星期六晚上看电视。
2. There are three toy trains beside the tree.

2. 树旁边有三辆玩具火车。
3. One hundred children have one hundred dreams.

3. 一百个孩子有一百个梦想。
4. The fruits on the farm are very fresh.

4. 农场里的水果很新鲜。
5. Jack likes cheese and orange juice.

5. 杰克喜欢奶酪和橙汁。
6. Suzy likes painting plants and fruits with her friends.

6. 苏西喜欢和朋友一起画植物和水果。
Integration

整合
My lifestyle

我的生活方式
A survey can be a set of written questions to gather information about a topic.

调查可以是一组书面问题，以收集有关某个主题的信息。
A. The Class 1, Grade 7 students are doing a survey on lifestyle.

A. 七年级一班的学生正在做一项关于生活方式的调查。
Read the questions and tick the correct boxes to show your lifestyle.

阅读问题并勾选正确的方框以展示你的生活方式。
You

你
Benny

本尼
1. How often do you go to school without breakfast?

1. 你多久一次不吃早餐去学校？
a. Often.

a. 经常。
b. Seldom.

b. 很少。
c. Never.

c. 从不。
2. How often do you have foods like eggs, milk and meat?

2. 你多久吃/喝一次鸡蛋、牛奶和肉等食物？
a. Less than 3 times a week.

a. 每周少于 3 次。
b. 3-4 times a week.

b. 每周 3-4 次。
c. Every day.

c. 每天。
3. How often do you eat fruit and vegetables?

3. 你多久吃一次水果和蔬菜？
a. Seldom.

a. 很少。
b. Sometimes.

b. 有时。
c. Almost every day.

c. 几乎每天。
4. How much water do you drink every day?

4. 你每天喝多少水？
a. Less than 3 glasses.

a. 少于 3 杯。
b. 5-6 glasses.

b. 5-6 杯。
c. About 8 glasses.

c. 大约 8 杯。
5. How often do you eat unhealthy food like chips?

5. 你多久吃一次炸薯片等不健康的食物？
a. Almost every day.

a. 几乎每天。
b. Sometimes.

b. 有时。
c. Seldom.

c. 很少。
6. How often do you exercise?

6. 你多久锻炼一次？
a. Less than 3 times a week.

a. 每周少于 3 次。
b. 3-5 times a week.

b. 每周 3-5 次。
c. Almost every day.

c. 几乎每天。
7. How long do you sleep every night?

7. 你每晚睡多久？
a. Less than 8 hours.

a. 少于 8 小时。
b. 8-9 hours.

b. 8-9 小时。
c. More than 9 hours.

c. 超过 9 小时。
8. How much time do you spend on your computer or smartphone every day?

8. 你每天花多少时间在电脑、智能手机上？
a. More than 2 hours.

a. 超过 2 小时。
b. About 1 hour.

b. 大约 1 小时。
c. Less than 1 hour.

c. 少于 1 小时。
B1. Listen to an interview with Benny.

B1. 听本尼的采访。
Read the survey and tick the correct boxes to show Benny's lifestyle.

阅读调查并勾选正确的方框展现本尼的生活方式。
B2. Add up the points you and Benny each get and see how healthy your lifestyles are.

B2. 把你和本尼各自得到的分数加起来，看看你们的生活方式的健康程度。
Benny, let's see how healthy your lifestyle is.

本尼，让我们看看你的生活方式有多健康。
Do you ever go to school without breakfast?

你上学不吃早餐吗？
Oh no, I never do that.

哦不，我从不那样做。
What about your diet?

你的饮食习惯如何？
Do you often have foods like eggs, milk and meat?

你经常吃鸡蛋、牛奶和肉等食物吗？
Yes, I have eggs and milk every morning, and I love meat.

是的，我每天早上都吃鸡蛋和牛奶，我喜欢吃肉。
I have meat at almost every meal.

我几乎每顿饭都吃肉。
Really? And what about fruit and vegetables?

真的？那么水果和蔬菜呢？
Well, I seldom eat fruit and vegetables.

嗯，我很少吃水果和蔬菜。
And water?

水呢？
How much water do you drink a day?

你一天喝多少水？
About eight glasses of water.

大约八杯水。
I think that's enough for me.

我想这对我来说已经足够了。
Do you often eat unhealthy food like chips?

你经常吃薯片等不健康的食物吗？
Sometimes I eat them between meals.

有时我会在两餐之间吃它们。
Do you exercise much?

你经常锻炼吗？
Yes, about three to five times a week.

是的，大约一周三到五次。
I like playing football.

我喜欢踢足球。
What about sleep?

那睡眠呢？
Let me see.

我想一下。
I usually go to bed at ten pm and get up at six in the morning.

我通常晚上十点睡觉早上六点起床。
That's about eight hours.

大约八个小时。
And how much time do you spend on your computer, smartphone or tablet every day?

你每天花多少时间在电脑、智能手机或平板电脑上？
Um, less than an hour a day.

嗯，每天不到一个小时。
C. Millie and Simon are talking about breakfast.

C. 米莉和西蒙正在谈论早餐。
Work in pairs and talk about the topic.

两人一组，讨论这个话题。
Use the conversation below as a model.

以下面的对话为例。
What do you eat for breakfast, Millie?

米莉，你早餐吃什么？
I usually have some bread, milk and an egg each morning.

我通常每天早上吃一些面包、喝点牛奶和吃一个鸡蛋。
Sometimes I eat an apple or a banana after morning exercises.

有时我晨练后吃一个苹果或一根香蕉。
Good idea.

好主意。
I seldom eat fruit, but I have a big meal for breakfast.

我很少吃水果，但我早餐吃得很丰盛。
I usually have an egg and some pancakes or baozi.

我通常吃一个鸡蛋和一些薄饼或包子。
My mum also cooks delicious porridge.

我妈妈还会煮美味的粥。
I eat some meat and vegetables too.

我还会吃一些肉和蔬菜。
Sounds great!

听起来不错！
Breakfast is an important meal.

早餐是很重要的一餐。
It gives us energy for the whole morning.

它为我们提供了整个上午的能量。
That's true.

确实如此。
We should never miss breakfast.

我们决不能错过早餐。
D. Mr Wu asked the Class 1, Grade 7 students to write an article about their lifestyles.

D. 吴老师让 7 年级 1 班的学生写一篇关于他们生活方式的文章。
D1. Complete the outline below with your own information.

D1. 用你自己的信息完成下面的大纲。
My lifestyle

我的生活方式
Diet

日常饮食
For breakfast:

早餐：
For lunch:

午餐：
For dinner:

晚餐：
Every day, I eat/drink:

我每天都吃/喝：
I seldom eat/drink:

我很少吃/喝：
Exercise

锻炼
Sleep

睡眠
D2. Read Amy's article about her lifestyle.

D2. 阅读关于埃米生活方式的文章。
When finishing writing, remember to check for spelling and grammar mistakes.

写完后，记得检查拼写和语法错误。
Make sure your punctuation is correct.

确保你的标点符号正确。
My lifestyle

我的生活方式
For me, a healthy lifestyle is all about a healthy diet, enough exercise and rest.

对我来说，健康的生活方式就是健康的饮食、足够的锻炼和休息。
For breakfast, I usually have a pie and an egg.

早餐，我通常吃一个馅饼和一个鸡蛋。
For lunch, I have rice, meat and vegetables.

午餐，我吃米饭、肉和蔬菜。
I also have a yogurt between meals.

我两餐之间也喝酸奶。
My mum likes to cook noodles in different ways, so I often eat noodles for dinner.

我妈妈喜欢做各种各样的面条，所以我晚餐经常吃面条。
I do sport almost every day.

我几乎每天都做运动。
Sport helps me keep fit.

运动帮助我保持健康。
I sleep for about 9 hours most nights.

我大多数晚上睡大约9个小时。
When I sleep well at night, I have lots of energy for the next day.

当我晚上睡得好的时候，我第二天就会精力充沛。
I can stay fit with a healthy lifestyle.

我可以通过健康的生活方式保持健康。
D3. Write an article about your lifestyle based on the information in Part D1.

D3. 根据 D1 部分的信息写一篇关于你的生活方式的文章。
Use Amy's article as a model.

以埃米的文章为例。
Useful expressions

常用表达
I have a(n) healthy/unhealthy lifestyle.

我有一种健康/不健康的生活方式。
I dance/swim/play volleyball/ ... every day.

我每天跳舞/游泳/打排球⋯⋯
This helps me ...

这有助于我⋯⋯
I often ... to keep fit.

我经常⋯⋯来保持健康。
For breakfast/lunch/dinner, I always/usually/sometimes have ...

早餐/午餐/晚餐，我总是/通常/有时吃⋯⋯
I love fruit/vegetables/meat/fish/ ...

我喜欢吃水果/蔬菜/肉/鱼⋯⋯
... is good/healthy for us.

⋯⋯对我们来说有益/很健康。
I plan to eat/drink more ...

我打算多吃些/多喝些⋯⋯
I sleep for ... hours most nights.

我大多数晚上睡⋯⋯个小时。
I never/sometimes/often stay up late at night.

我晚上从不/有时/经常熬夜。
Assessment

评估
What I can do

我能做什么
Me

我
Partner

搭档
1. I can talk about the lifestyles of different students at Sunshine Middle School.

1. 我能描述阳光中学不同学生的生活方式。
2. I can use countable and uncountable nouns correctly.

2. 我能正确使用可数名词和不可数名词。
3. I can talk and write about my lifestyle with the new words in this unit.

3. 我能用本单元的新单词谈论和写关于我的生活方式的事。
4. I can pronounce the consonant sounds /f/, /v/, /ʃ/, /ʒ/, /θ/, /ð/, /s/, /z/, /tr/, /dr/, /tʃ/, /dʒ/, /ts/ and /dz/ correctly in words.

4. 我能在单词中正确发出 /f/、/v/、/ʃ/、/ʒ/、/θ/、/ð/、/s/、/z/、/tr/、/dr/、/tʃ/、/dʒ/、/ts/ 和 /dz/ 辅音。
5. I understand how to have a healthy lifestyle.

5. 我知道如何拥有健康的生活方式。
Assess your learning of new words and grammar by doing the exercises on page 118.

通过做第 118 页的练习来评估你对新单词和语法的学习情况。
Result:

结果：
Weak

一般
Good

不错
Wonderful

非常棒
I am good at ______.

我擅长______。
I need to spend more time on ______.

我需要花更多的时间在______。
My action plan: ______

我的行动计划：______
Further study

扩展学习
China is a big country.

中国是一个大国。
Different parts of China have different styles of cooking,

中国不同地区有不同的烹饪风格，
for example, Sichuan, Guangdong, Shandong, Jiangsu and Hunan cuisines.

例如川菜、粤菜、鲁菜、苏菜和湘菜。
Which one is your favourite?

你最喜欢哪一个？
Pick one and try to learn more about its history and famous dishes.

选择一个，试着了解更多关于它的历史和著名菜肴的信息。
Then share with your classmates.

然后和你的同学们分享。

牛津译林版七年级上册英语Unit 5单词跟读音频

单词跟读

lifestyle

cucumber

lemon

watermelon

pepper

chocolate

beef

carrot

pork

sweet

nature

myself

amazing

outside

jog

trip

leave

area

usually

teamwork

activity

field

tennis

homework

empty

tiring

living

term

practise

website

知识点笔记

2026牛津译林版七年级上册英语 Unit 5 A healthy lifestyle 课文听力（译林牛津七上）课文语法考点、听力问答与重点短语笔记

饮食与运动习惯课文重点原句听力对照

日常健康行为在《Unit 5 A healthy lifestyle》听力课文中清晰呈现，重点句型包括：A life without health is like a river without water.（不健康的生活犹如干涸的河流。）Kitty eats sweet snacks between meals, but now she plans to change.（基蒂以前在两餐之间吃甜食，但现在她计划改变。）

一般现在时第三人称单数与疑问句探究

本课语法紧扣一般现在时第三人称单数动词变化及助动词 does 的疑问句用法。例如：How often does Daniel play basketball?（丹尼尔多久打一次篮球？）答语：He plays basketball twice a week. 掌握频度提问词 how often 是中考听力与单选题的高频考点。

听力理解核心设问与短语搭配归纳

重点短语归纳：between meals（在两餐之间）、more than（多于；超过）、less than（少于）、change one's lifestyle（改变某人的生活方式）。结合这些关键短语能够快速在听力测试中定位核心信息并做出准确回答。

牛津译林版七年级上册Unit 5英语最新练习题

牛津译林版七年级上册课文朗读

Unit 1 This is me!Unit 2 Hobbies Unit 3 Welcome to our school!Unit 4 School days Project 1 A video about my new school life Unit 5 A healthy lifestyle Unit 6 My clothes, my style Unit 7 Be wise with money Unit 8 Let's celebrate!Project 2 A party plan to celebrate New Year Workbook English sounds Notes Wordlist (by unit)Wordlist (in alphabetical order)Proper nouns

牛津译林版英语其它年级课本朗读

七年级上册七年级下册八年级上册八年级下册九年级上册九年级下册

2026牛津译林版七年级上册英语 Unit 5 A healthy lifestyle 课文听力音频与中英双语对照